
A mommy makeover is one of the most rewarding procedures for women looking to restore their confidence and body contours after pregnancy, childbirth, and breastfeeding. Under the expert care of board-certified plastic surgeon Dr. James D. Goggin, patients receive customized surgical plans designed to help them look and feel their best. While surgery is only one part of the transformation, healing plays an equally vital role in achieving optimal results. That process begins at home. Here’s how to prepare your space for a smooth, comfortable post-surgery experience.
Create a Comfortable Resting Area
Your healing space should encourage deep rest and relaxation. Choose a room close to a bathroom, ideally on the first floor, to minimize the need for climbing stairs during the first few days. Keep essentials like your phone, medications, water, and light snacks within easy reach so you won’t need to stretch or bend. A recliner or adjustable bed is ideal for maintaining an elevated position that reduces swelling and supports recovery.
Add soft pillows, cozy blankets, and a small table for items like tissues, lip balm, and entertainment. The goal is to rest without strain and minimize unnecessary movement during the early stages of healing.
Plan for Assistance and Childcare
During the first 24 to 48 hours, you’ll need someone to help with mobility, medication management, and daily activities. If you have young children, arrange full-time childcare for at least a week. Avoid lifting anything heavier than a few pounds to prevent tension on incisions or healing tissue. Dr. Goggin and his team recommend enlisting a trusted family member or short-term professional help so you can focus entirely on recovery.
Stock Up on Healing Essentials
Preparing ahead of time helps reduce post-surgery stress. Dr. Goggin recommends gathering these essentials before your procedure:
- Medical supplies: Gauze, prescribed medications, and any post-surgical garments provided by Dr. Goggin.
- Healthy meals: Pre-prepared, nutrient-rich foods and snacks that promote healing and steady energy.
- Hydration: Plenty of water and electrolyte drinks to support recovery and circulation.
- Loose, easy-to-wear clothing: Front-closing tops and soft garments that won’t irritate incisions.
- Entertainment: Books, streaming shows, or playlists to make downtime more enjoyable.
These thoughtful preparations can have a major impact on your comfort and overall recovery experience.
Maintain Good Hygiene and Safety
Your safety and hygiene are top priorities for a healthy healing process. Make sure your bathroom is slip-free, and keep hygiene supplies like wipes, gentle body wash, and fresh towels nearby. Avoid soaking in tubs or pools until cleared by Dr. Goggin to prevent infection or irritation. For added convenience, a shower chair or handheld showerhead can make bathing safer and easier while you regain strength. Place nightlights in hallways and bathrooms to prevent falls, especially during nighttime trips.
Follow Post-Operative Guidelines
Following your medical instructions closely is essential for proper healing. Dr. Goggin and the Westside Plastic Surgery team provide each patient with detailed post-operative guidelines to promote comfort and safety. You’ll receive personalized advice about incision care, activity limits, and follow-up visits. Gentle walking around the house supports circulation and reduces the risk of blood clots, but avoid strenuous activity or heavy lifting until Dr. Goggin gives you clearance.
Partner with the Experts Who Prioritize Your Healing
With your home prepared and healing underway, having the right team makes all the difference. Board-certified plastic surgeon Dr. Goggin and his dedicated staff provide personalized, concierge-level care focused on your comfort, safety, and results. From your first consultation through full recovery, Dr. Goggin ensures a seamless, supportive experience that helps you look and feel your best. Schedule your private consultation at Westside Plastic Surgery in Fort Worth to begin your journey with trusted expertise and compassionate care.


